There is a lot us humans can learn from cats. Like the way they need nothing more than a sunny patch near the window, a cardboard box to play in, or a household item to push off a table, in order to achieve a state of zen-like satisfaction. Well, recognising this, a cat has now graciously written a book for us to follow in their footsteps and learn the art of mindfulness!

Catfulness is an international best-seller – written from the perspective of a cat – that teaches the reader how to simplify life, and draw peace and satisfaction from living within the moment. It’s a unique, but incredibly practical, approachable, and entertaining approach to a truly life-changing form of meditation!

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Format: Hardback

Length: 96 pages

Dimensions: 16.8x13.4x1.5 cm